Dubi grass, also known as Doob grass or Durva grass, is considered sacred in the worship of Lord Ganesha in India. It is an important herb in Ayurveda along with religious significance. Doobi grass contains nutrients like vitamin-A, vitamin-C, protein, potassium, magnesium, sodium, acetic acid, alkaloids and glucoside. Its anti-viral, anti-microbial, anti-inflammatory and antiseptic properties help prevent many diseases. Let’s know about its benefits…
Increasing immunity
Dubi grass contains vitamin-A, vitamin-C, protein, and other nutrients that help strengthen the immune system. Eating it daily It increases the immunity of your body, so that you can avoid diseases.
Reducing inflammation
Dubi grass has anti-inflammatory properties, which help in reducing inflammation of the body. If there is any kind of inflammation in your body, then consuming doobi grass can be beneficial for you.
Prevention of infection
Dubi grass has anti-viral and anti-microbial properties, which protect against various types of infections. These properties enable your body to fight bacteria and viruses.
Skin care
Dubi grass has antiseptic properties, which are very beneficial for the skin. This grass helps in removing skin problems and makes your skin healthy and glowing. Daily use can reduce skin irritation and infection.
Improves digestion power
Durva grass is very useful for treating digestive problems. Drinking its juice on an empty stomach removes toxins from the body, keeping the stomach clean. Drinking it daily improves bowel movement and relieves constipation. The anti-inflammatory and antiseptic properties present in Durva grass help in keeping the digestive system healthy. It not only improves digestion, but also improves intestinal health.
Reduces stress
Eating Durva grass is very beneficial in reducing mental stress. The natural elements and antioxidants present in it improve mental health. Eating Durva grass daily calms the nerves of the brain and reduces anxiety, stress and depression.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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